Blissful Flow ~ Monday 12pm-1pm

Bliss Yoga Studio North Liberty, IA

12-1pm Monday’s.

Blissful Flow A slightly slower paced Vinyasa class with more emphasis to move meditatively with the breath. The practice involves synchronizing the breath with a continuous flow of postures and is a great class to focus on the posture as it settles into the body, as well as a focus on stretching, relaxing, and adding meditation into your practice. Bliss All Levels.